Q: Who demolishes ugly old doors, installs two pre-hung doors, paints them, attaches door knobs, drills a peep hole, plays the djimbe, sings in church, sends his wife off to a prenatal massage, AND helps her figure out how to upload You Tube videos onto her blog, oh, AND exterminates an invading and creepy moth in ONE WEEKEND? A: RYAN … Read More

My man ran 13.1 miles this morning with approximately 17,000 people from all over the world.  Focused. Very focused.     All that matters is what happens between here and…   here (the run towards the finish line).       1:46 Champion

They’re both napping now, but at 8 o’clock this morning, my two favorite people were wrapping up a work-out by using this you-won’t-believe-it-’til-you-try-it rolley thing. (It helps to discover and work out muscle knots.) Tune in next week for pictures of Ryan’s success in running the Philadelphia Distance Run (1/2 marathon). With only a week to go, this rolley thing … Read More